After a week off I tried to get back into the work out today. It was hard to get going without Harry to help push us (due to his cataract surgery). But today I motivated myself and jumped in. I only did the level one work out and now I have a pulled back muscle. SUCKS! I guess I have learned the hard way that
One: consistence is everything and
Two: I need to figure out how to stay self motivated and not depend on a partner to keep me going.
Three: I'm not sure what three is but I'm sure there is a three.
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