It's been a minute since I last posted! Sorry Ladies. So since finding out about the pregnancy things have been a bit of a roller coaster. At first I was thinking well as long as I just keep moving so I was walking a lot but barely sweating. As things began to get tighter I started to fall into a bit of depression. With my history this is going to be tough but I know that I am doing this for my baby and it has to happen. So I looked into a few different workouts that would be safe but still a challenge. I came across something I tried about a year ago called the Bar Method except this one had a different name and is right down the street from us. BEST WORKOUT EVER! Booty Booty Booty! I love it. Now it's not so much cardio as it is a combo of strength training and dance (ballet). The only downside is that it is VERY expensive and when my pay checks stop I will have to quit but I am trying to stay positive and get the most out of it as I can :) I have about a month and a half left, then it's back to the drawing board.
Next post the new diet...I love it but I hate it.
http://xtendbarrescrippspoway.com/wp/
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ReplyDeleteI do remember the body struggles (worries) of pregnancy. I gained a ton of weight each time (except Tara cause I had gestational diabetes and was on the diabetic diet). I always lost the weight (except after Tara, cause I think I just gave up). I went to a prenatal exercise class one of the pregnancy. I remember lots of stretching, but a least it made me feel proactive. Maybe what we all really need pregnant or not is to learn to embrace and celebrate our bodies. Love the body we occupy and celebrate our bodies with good nutrition and pampering. Lets blog about ways to celebrate and embrace our bodies. What do you think?
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