Harry and I just finished day two of level two of the boot camp work out. I worked a bit harder today (level two is tough) no second work out on the weekends (maybe a walk). We had vegetable eggs and hash-browns for breakfast (pretty healthy). Yesterday Harry brought home doughnuts for breakfast (not so health). I guess I'll have to put him on some "research" about doughnuts. Cause my first tip to share with the group is: *If your partner or roommate
or work colleagues are a hindrance to your healthy lifestyle attempts,
get them on your team by asking them to do some research for you about something ( like in Harry's case "foods that increase your metabolism") and it
might just gain you an ally.
Have a happy, healthy day
living your life with style.
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